Calories in Wonder bar All natural fruit and nut bar

Serving size

210Calories

All Wonder bar Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 bar
Calories	210 Kcal (879 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Sodium	60mg	3%
Total Carbs	25g	8%
Sugars	17g	68%
Dietary Fiber	3g	12%
Protein	2g	4%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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Running, general
23 mins

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58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 50 g

Cal: 10.5 %
Fat: 13.8 %
Carb: 8.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (42.9%)
Protein (4.2%)

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Wonder bar All natural fruit and nut bar Good and Bad Points

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