Calories in Better Homes and Gardens Vegetarian shepherd's pie

Serving size

456Calories

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How many calories should you eat?

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Amount Per 1.5 cup
Calories	456 Kcal (1909 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Cholesterol	31mg	10%
Sodium	1130mg	47%
Potassium	1091mg	23%
Total Carbs	60g	20%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 456 calories

Let's Burn 456 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (456 calories) 360 g

Cal: 22.8 %
Fat: 29.2 %
Carb: 20 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (34.8%)
Protein (16.3%)

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