Calories in Eating Well Vegetarian shepherd's pie
326Calories
Amount Per 2 cups | |||
Calories | 326 Kcal (1365 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 9mg | 3% | |
Sodium | 679mg | 28% | |
Potassium | 842mg | 18% | |
Total Carbs | 55g | 18% | |
Dietary Fiber | 10g | 40% | |
Protein | 12g | 24% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 13mg | 433% | |
Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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