Calories in Eating Well Vegetarian shepherd's pie

326Calories
How many calories should you eat?
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Nutrition Facts Eating Well Vegetarian shepherd's pie

Amount Per 2 cups
Calories 326 Kcal (1365 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 9mg 3%
Sodium 679mg 28%
Potassium 842mg 18%
Total Carbs 55g 18%
Dietary Fiber 10g 40%
Protein 12g 24%
Vitamin C 15mg 25%
Vitamin A 13mg 433%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 473 g
  • Cal: 16.3 %
  • Fat: 12.3 %
  • Carb: 18.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Fat (21.2%)
  • Protein (14.1%)
Eating Well Vegetarian shepherd's pie Good and Bad Points
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