Calories in Hungry Jack's Vege burger

Serving size

687Calories

Full Hungry Jack's Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 280 g
Calories	687 Kcal (2876 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	12g	60%
Sodium	1614mg	67%
Total Carbs	59g	20%
Sugars	12g	48%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 687 calories

Let's Burn 687 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (687 calories) 280 g

Cal: 34.4 %
Fat: 58.5 %
Carb: 19.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.4%)
Fat (51.4%)
Protein (13.2%)

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Hungry Jack's Vege burger Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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