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Vanilla Shake - large

Calories in White Castle Vanilla Shake - large

Serving size

840Calories

Full White Castle Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 40 fl oz
Calories	840 Kcal (3517 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	17g	85%
Cholesterol	85mg	28%
Sodium	1050mg	44%
Total Carbs	151g	50%
Sugars	143g	572%
Protein	17g	34%
Vitamin A	2.2mg	74%
Calcium	100.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 24, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 1200 g

Cal: 42 %
Fat: 38.5 %
Carb: 50.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.3%)
Fat (25.1%)
Protein (7.6%)

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