Calories in Panera Bread Up2 half mediterranean salmon salad with basil pesto vegetable soup and wg baguette
480Calories
Amount Per 0.5 salad and soup | |||
Calories | 480 Kcal (2010 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 35mg | 12% | |
Sodium | 1590mg | 66% | |
Total Carbs | 63g | 21% | |
Sugars | 11g | 44% | |
Dietary Fiber | 15g | 60% | |
Protein | 25g | 50% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 10mg | 333% | |
Iron | 5.4mg | 30% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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