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ultimate double tostada without dressing, shrimp

Ultimate double tostada without dressing, shrimp Calories

Calories in El Pollo Loco Ultimate double tostada without dressing, shrimp

Serving size

1070Calories

Full El Pollo Loco Menu Nutrition

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How many calories should you eat?

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Amount Per 20.6 oz
Calories	1070 Kcal (4480 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	13g	65%
Cholesterol	255mg	85%
Sodium	2300mg	96%
Total Carbs	85g	28%
Sugars	5g	20%
Dietary Fiber	8g	32%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.7, PointsPlus: 28, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1070 calories

Let's Burn 1070 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1070 calories) 584.01 g

Cal: 53.5 %
Fat: 93.8 %
Carb: 28.3 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (51.4%)
Protein (16.8%)

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