Calories in Salad Spinners Two poached eggs - chicken sausage

395Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Two poached eggs - chicken sausage

Amount Per 1 serving
Calories 395 Kcal (1654 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 490mg 163%
Sodium 1131mg 47%
Total Carbs 30g 10%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 6mg 10%
Iron 6.3mg 35%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 209 g
  • Cal: 19.8 %
  • Fat: 30.8 %
  • Carb: 10 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30%)
  • Fat (45%)
  • Protein (25%)
Salad Spinners Two poached eggs - chicken sausage Good and Bad Points
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