Calories in Costco Tuscan bean salad

140Calories
How many calories should you eat?
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Nutrition Facts Costco Tuscan bean salad

Amount Per 0.5 cup
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 220mg 9%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 15mg 25%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 118 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Fat (31%)
  • Protein (11%)
Costco Tuscan bean salad Good and Bad Points
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