Calories in Weight Watchers Tuscan white bean and tuna salad

233Calories
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Nutrition Facts Weight Watchers Tuscan white bean and tuna salad

Amount Per 1 cup
Calories 233 Kcal (976 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 11mg 4%
Sodium 434mg 18%
Total Carbs 24g 8%
Dietary Fiber 6g 24%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 237 g
  • Cal: 11.7 %
  • Fat: 12.3 %
  • Carb: 8 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (30%)
  • Protein (30%)

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