Calories in Market Day Turtle cheesecake

Serving size

460Calories

All Market Day Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	460 Kcal (1926 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	12g	60%
Cholesterol	85mg	28%
Sodium	370mg	15%
Total Carbs	44g	15%
Sugars	28g	112%
Dietary Fiber	1g	4%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 100 g

Cal: 23 %
Fat: 43.1 %
Carb: 14.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.6%)
Fat (55.3%)
Protein (6.1%)

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Market Day Turtle cheesecake Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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