Turkey tom & veggies & vinegarette Calories

Calories in Jimmy Johns Turkey tom & veggies & vinegarette

Serving size

413Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 347.35 g
Calories	413 Kcal (1729 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Cholesterol	28mg	9%
Sodium	1006mg	42%
Total Carbs	53g	18%
Dietary Fiber	2g	8%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 413 calories

Let's Burn 413 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

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46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (413 calories) 347.35 g

Cal: 20.7 %
Fat: 13.8 %
Carb: 17.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (20.6%)
Protein (25.4%)

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