4 wheat, no alfalfa, add provolone Calories

Calories in Jimmy Johns 4 wheat, no alfalfa, add provolone

Serving size

706Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 325.75 g
Calories	706 Kcal (2956 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	8g	40%
Cholesterol	58mg	19%
Sodium	1382mg	58%
Total Carbs	68g	23%
Dietary Fiber	6g	24%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 706 calories

Let's Burn 706 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (706 calories) 325.75 g

Cal: 35.3 %
Fat: 53.8 %
Carb: 22.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.4%)
Fat (43.3%)
Protein (19.3%)

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