Calories in Farmer John Turkey sausage muffin

260Calories
How many calories should you eat?
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Nutrition Facts Farmer John Turkey sausage muffin

Amount Per 1 sandwich
Calories 260 Kcal (1089 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 760mg 32%
Total Carbs 29g 10%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 12mg 20%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 4.9 g
  • Cal: 13 %
  • Fat: 12.3 %
  • Carb: 9.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (27.7%)
  • Protein (27.7%)
Farmer John Turkey sausage muffin Good and Bad Points
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