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turkey sauasage, egg white and cheese delights croissant sandwich

Turkey sauasage, egg white and cheese delights croissant sandwich Calories

Calories in Jimmy Dean Turkey sauasage, egg white and cheese delights croissant sandwich

Serving size

280Calories

All Jimmy Dean Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	280 Kcal (1172 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	740mg	31%
Total Carbs	30g	10%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	16g	32%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 136 g

Cal: 14 %
Fat: 20 %
Carb: 10 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (38.9%)
Protein (21.3%)

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Jimmy Dean Turkey sauasage, egg white and cheese delights croissant sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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