Calories in Schlotzskys Turkey original sandwich small

Serving size

574Calories

Full Schlotzskys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	574 Kcal (2403 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Sodium	2179mg	91%
Total Carbs	54g	18%
Dietary Fiber	3g	12%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 574 calories

Let's Burn 574 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (574 calories) 240 g

Cal: 28.7 %
Fat: 36.9 %
Carb: 18 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.5%)
Fat (37.5%)
Protein (25%)

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