Calories in Starbucks Coffee Turkey club with avocado

Serving size

360Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	360 Kcal (1507 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Cholesterol	65mg	22%
Sodium	1080mg	45%
Total Carbs	32g	11%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	26g	52%
Vitamin C	9mg	15%
Vitamin A	6mg	200%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 225 g

Cal: 18 %
Fat: 23.1 %
Carb: 10.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.9%)
Fat (36.8%)
Protein (28.3%)

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Starbucks Coffee Turkey club with avocado Good and Bad Points

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