Calories in Good Meadow Turkey breast on nine grain bread

250Calories
How many calories should you eat?
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Nutrition Facts Good Meadow Turkey breast on nine grain bread

Amount Per 1 sandwich
Calories 250 Kcal (1047 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 40mg 13%
Sodium 170mg 7%
Total Carbs 36g 12%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 22g 44%
Vitamin C 1.5mg 3%
Vitamin A 0.6mg 20%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 170 g
  • Cal: 12.5 %
  • Fat: 4.6 %
  • Carb: 12 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (10.4%)
  • Protein (34%)
Good Meadow Turkey breast on nine grain bread Good and Bad Points
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