Calories in Amato's Sandwich Shop Tuna salad wrap

Serving size

640Calories

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How many calories should you eat?

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Amount Per 14.8 oz
Calories	640 Kcal (2680 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	7g	35%
Cholesterol	60mg	20%
Sodium	1220mg	51%
Total Carbs	48g	16%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	25g	50%
Vitamin C	33.8mg	56%
Vitamin A	0.2mg	6%
Iron	3mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.2, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 419.58 g

Cal: 32 %
Fat: 58.5 %
Carb: 16 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.3%)
Fat (53.9%)
Protein (15.8%)

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