Calories in Sheetz Tuna salad sandwich

Serving size

480Calories

Full Sheetz Menu Nutrition

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How many calories should you eat?

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Amount Per 7 oz
Calories	480 Kcal (2010 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Cholesterol	59mg	20%
Sodium	1334mg	56%
Total Carbs	39g	13%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	21g	42%
Vitamin C	4.2mg	7%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	690mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 198 g

Cal: 24 %
Fat: 32.3 %
Carb: 13 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (44.1%)
Protein (19.6%)

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Sheetz Tuna salad sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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