Calories in Coles Tuna in spring water

71Calories
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Nutrition Facts Coles Tuna in spring water

Amount Per 1 can
Calories 71 Kcal (297 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Sodium 207mg 9%
Protein 15.9g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 95 g
  • Cal: 3.6 %
  • Fat: 0.9 %
  • Carb: 0 %
  • Prot: 31.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (12.3%)
  • Protein (87.7%)
Coles Tuna in spring water Good and Bad Points
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