Calories in Coles Lsa meal linseed (50%), sunflower seed (33%), almond (17%)
532Calories
Amount Per 1 serving | |||
Calories | 532 Kcal (2227 kJ) | ||
Calories from fat | 384.3 Kcal | ||
% Daily Value* | |||
Total Fat | 42.7g | 66% | |
---|---|---|---|
Saturated Fat | 4.2g | 21% | |
Sodium | 19mg | 1% | |
Total Carbs | 24.2g | 8% | |
Sugars | 4.8g | 19% | |
Dietary Fiber | 23.1g | 92% | |
Protein | 20.6g | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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