Calories in Tip Trauben nuss m sli

Serving size

244Calories

All Tip Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	244 Kcal (1022 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Cholesterol	8mg	3%
Total Carbs	21g	7%
Sugars	17g	68%
Dietary Fiber	8g	32%
Protein	10g	20%
Vitamin C	66.6mg	111%
Vitamin A	90.4mg	3013%
Iron	3.1mg	17%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 244 calories

Let's Burn 244 Calories!

53 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (244 calories) 100 g

Cal: 12.2 %
Fat: 23.1 %
Carb: 7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (52.1%)
Protein (15.4%)

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