Calories in Elixir Trail mix cookie

177Calories
How many calories should you eat?
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Nutrition Facts Elixir Trail mix cookie

Amount Per 1 cookie
Calories 177 Kcal (741 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 124mg 5%
Potassium 109mg 2%
Total Carbs 24g 8%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 6.6mg 11%
Vitamin A 2.8mg 93%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 177 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 4.9 g
  • Cal: 8.9 %
  • Fat: 12.3 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (38.3%)
  • Protein (10.6%)
Elixir Trail mix cookie Good and Bad Points
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