Chunky trail mix breakfast cookie Calories

Calories in Food com Chunky trail mix breakfast cookie

Serving size

270Calories

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How many calories should you eat?

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Amount Per 1 cookie
Calories	270 Kcal (1130 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	170mg	7%
Potassium	270mg	6%
Total Carbs	32g	11%
Sugars	19g	76%
Dietary Fiber	3g	12%
Protein	7g	14%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

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59 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 240 g

Cal: 13.5 %
Fat: 21.5 %
Carb: 10.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (44.7%)
Protein (9.9%)

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Food com Chunky trail mix breakfast cookie Good and Bad Points

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