Calories in Einstein Brothers Bagels Trail mix cookie

480Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Trail mix cookie

Amount Per 1 cookie
Calories 480 Kcal (2010 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 300mg 13%
Total Carbs 70g 23%
Sugars 37g 148%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 109 g
  • Cal: 24 %
  • Fat: 29.2 %
  • Carb: 23.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (35.4%)
  • Protein (6.6%)
Einstein Brothers Bagels Trail mix cookie Good and Bad Points
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