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traditional manicotti and traditional vegetables 3

Traditional manicotti and traditional vegetables 3 Calories

Calories in EDiets Traditional manicotti and traditional vegetables 3

Serving size

258Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 11.3 oz
Calories	258 Kcal (1080 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	15mg	5%
Potassium	339mg	7%
Total Carbs	45g	15%
Sugars	32g	128%
Dietary Fiber	10g	40%
Protein	13g	26%
Vitamin C	19.8mg	33%
Vitamin A	8mg	267%
Iron	3.8mg	21%
Calcium	680mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 258 calories

Let's Burn 258 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (258 calories) 85 g

Cal: 12.9 %
Fat: 6.2 %
Carb: 15 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.2%)
Fat (13.4%)
Protein (19.4%)

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