Calories in Kellogg's All-bran (45g individual box)

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kellogg's All-bran (45g individual box)

Amount Per 45 g
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 200mg 8%
Total Carbs 22g 7%
Sugars 8g 32%
Dietary Fiber 12g 48%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 45 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (13.8%)
  • Protein (18.5%)
Kellogg's All-bran (45g individual box) Good and Bad Points
Add your comment
User Reviews of all-bran (45g individual box)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top