Calories in Big G Cereals Total cranberry crunch

Serving size

190Calories

All Big G Cereals Products Nutrition

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How many calories should you eat?

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Amount Per 1.5625 cup
Calories	190 Kcal (795 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	230mg	10%
Total Carbs	44g	15%
Sugars	16g	64%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin A	0.3mg	10%
Iron	15mg	83%
Calcium	1000mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 58 g

Cal: 9.5 %
Fat: 2.3 %
Carb: 14.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.8%)
Fat (8.6%)
Protein (7.6%)

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Big G Cereals Total cranberry crunch Good and Bad Points

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