Tostini Country Style with Turkey Sausage Calories

Calories in Manhattan Bagel Tostini Country Style with Turkey Sausage

Serving size

680Calories

Full Manhattan Bagel Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 10 oz
Calories	680 Kcal (2847 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	17g	85%
Cholesterol	325mg	108%
Sodium	1520mg	63%
Total Carbs	54g	18%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	29g	58%
Vitamin C	0.6mg	1%
Vitamin A	1.2mg	39%
Iron	6mg	33%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 283.5 g

Cal: 34 %
Fat: 56.9 %
Carb: 18 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (50.1%)
Protein (17.4%)

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Manhattan Bagel Tostini Country Style with Turkey Sausage Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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