Calories in Boots Tomato and basil chicken pasta

Serving size

621Calories

All Boots Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	621 Kcal (2600 kJ)
Calories from fat	259.2 Kcal
		% Daily Value*
Total Fat	28.8g	44%
Total Carbs	60.8g	20%
Dietary Fiber	3.2g	13%
Protein	28.8g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.2, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 621 calories

Let's Burn 621 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (621 calories) 320 g

Cal: 31.1 %
Fat: 44.3 %
Carb: 20.3 %
Prot: 57.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (42%)
Protein (18.7%)

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Boots Tomato and basil chicken pasta Good and Bad Points

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