Calories in Vegetarian Times Tofu saag paneer

260Calories
How many calories should you eat?
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Nutrition Facts Vegetarian Times Tofu saag paneer

Amount Per 1 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Total Carbs 36g 12%
Dietary Fiber 4g 16%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 237 g
  • Cal: 13 %
  • Fat: 10.8 %
  • Carb: 12 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (24.3%)
  • Protein (20.1%)
Vegetarian Times Tofu saag paneer Good and Bad Points
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