Calories in Southern Tsunami Tofu roll

Serving size

321Calories

Full Southern Tsunami Menu Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	321 Kcal (1344 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	200mg	8%
Total Carbs	62g	21%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	11g	22%
Vitamin C	61.8mg	103%
Vitamin A	0.8mg	28%
Iron	2.3mg	13%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 321 calories

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1.2 hour

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35 mins

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% RDI of Main Nutrition Facts

16%

of RDI* (321 calories) 273 g

Cal: 16.1 %
Fat: 4.6 %
Carb: 20.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.7%)
Fat (8.5%)
Protein (13.8%)

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