Calories in Southern Tsunami Tempura roll

Serving size

531Calories

Full Southern Tsunami Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pack
Calories	531 Kcal (2223 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	105mg	35%
Sodium	1152mg	48%
Total Carbs	82g	27%
Sugars	10g	40%
Dietary Fiber	2g	8%
Protein	25g	50%
Vitamin C	4.8mg	8%
Vitamin A	0.1mg	2%
Iron	3.1mg	17%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (531 calories) 309 g

Cal: 26.6 %
Fat: 16.9 %
Carb: 27.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.2%)
Fat (18.8%)
Protein (19%)

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