Calories in Southern Tsunami Tempura roll

531Calories
How many calories should you eat?
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Nutrition Facts Southern Tsunami Tempura roll

Amount Per 1 pack
Calories 531 Kcal (2223 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 105mg 35%
Sodium 1152mg 48%
Total Carbs 82g 27%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (531 calories) 309 g
  • Cal: 26.6 %
  • Fat: 16.9 %
  • Carb: 27.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (18.8%)
  • Protein (19%)
Southern Tsunami Tempura roll Good and Bad Points
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