Calories in Steak 'n Shake Toast - wheat (buttered)

Serving size

210Calories

Full Steak 'n Shake Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	210 Kcal (879 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	1.5g	8%
Sodium	270mg	11%
Total Carbs	26g	9%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	5g	10%
Iron	3mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 59.2 g

Cal: 10.5 %
Fat: 15.4 %
Carb: 8.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (42.1%)
Protein (9.3%)

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Steak 'n Shake Toast - wheat (buttered) Good and Bad Points

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