Calories in Natures Own 100% whole wheat toast with reduced fat skippy creamy peanut butter

150Calories
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Nutrition Facts Natures Own 100% whole wheat toast with reduced fat skippy creamy peanut butter

Amount Per 2 slice
Calories 150 Kcal (628 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Sodium 285mg 12%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 11g 22%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 480 g
  • Cal: 7.5 %
  • Fat: 20 %
  • Carb: 8.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (44.8%)
  • Protein (16.9%)
Natures Own 100% whole wheat toast with reduced fat skippy creamy peanut butter Good and Bad Points
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