Tikka wrap chicken with yogurt sauce Calories

Calories in The Plant Tikka wrap chicken with yogurt sauce

Serving size

1597Calories

All The Plant Products Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	1597 Kcal (6686 kJ)
Calories from fat	567 Kcal
		% Daily Value*
Total Fat	63g	97%
Saturated Fat	35g	175%
Cholesterol	356mg	119%
Potassium	664mg	14%
Total Carbs	211g	70%
Sugars	18g	72%
Dietary Fiber	15g	60%
Protein	56g	112%
Vitamin A	9mg	300%
Iron	9.2mg	51%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.4, PointsPlus: 43, SmartPoints: 55

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1597 calories

Let's Burn 1597 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
3 hour

Bicycling, general
7.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

80%

of RDI* (1597 calories) 30 g

Cal: 79.9 %
Fat: 96.9 %
Carb: 70.3 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (34.7%)
Protein (13.7%)

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The Plant Tikka wrap chicken with yogurt sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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