19 all the way with low carb wrap Calories

Calories in Sub Station II 19 all the way with low carb wrap

Serving size

1551Calories

Full Sub Station II Menu Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	1551 Kcal (6494 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	32g	160%
Cholesterol	171mg	57%
Potassium	1570mg	33%
Total Carbs	229g	76%
Sugars	67g	268%
Dietary Fiber	11g	44%
Protein	50g	100%
Vitamin C	50.4mg	84%
Vitamin A	6.8mg	227%
Iron	9.7mg	54%
Calcium	1980mg	198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34.6, PointsPlus: 42, SmartPoints: 59

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1551 calories

Let's Burn 1551 Calories!

5.7 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.9 hour

Bicycling, general
7.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

78%

of RDI* (1551 calories) 30 g

Cal: 77.6 %
Fat: 80 %
Carb: 76.3 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.8%)
Fat (29.5%)
Protein (12.6%)

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Sub Station II 19 all the way with low carb wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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