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tikka masala kit m kylling

Calories in Toro Tikka masala kit m kylling

Serving size

569Calories

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How many calories should you eat?

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Amount Per 325 g
Calories	569 Kcal (2382 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Sodium	1mg	0%
Total Carbs	59g	20%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.8, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 569 calories

Let's Burn 569 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (569 calories) 325 g

Cal: 28.5 %
Fat: 33.8 %
Carb: 19.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (35.5%)
Protein (22.2%)

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