Calories in Tijuana Flats Tijuana chkn chimi wheat powerlite chs sc blk olv ltc tom jala verde chips

438Calories
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Nutrition Facts Tijuana Flats Tijuana chkn chimi wheat powerlite chs sc blk olv ltc tom jala verde chips

Amount Per 13 tortilla
Calories 438 Kcal (1834 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 17g 85%
Cholesterol 95mg 32%
Total Carbs 91g 30%
Sugars 15g 60%
Dietary Fiber 11g 44%
Protein 40g 80%
Vitamin C 24mg 40%
Vitamin A 4mg 133%
Iron 6.3mg 35%
Calcium 800mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 438 calories

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% RDI of Main Nutrition Facts

22%
of RDI* (438 calories) 3120 g
  • Cal: 21.9 %
  • Fat: 64.6 %
  • Carb: 30.3 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (41.9%)
  • Protein (17.7%)
Tijuana Flats Tijuana chkn chimi wheat powerlite chs sc blk olv ltc tom jala verde chips Good and Bad Points
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