Calories in Tijuana Flats Chicken soft taco wheat no olives no cheese

483Calories
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Nutrition Facts Tijuana Flats Chicken soft taco wheat no olives no cheese

Amount Per 2 tacos
Calories 483 Kcal (2022 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Total Carbs 35g 12%
Dietary Fiber 26g 104%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (483 calories) 480 g
  • Cal: 24.2 %
  • Fat: 40 %
  • Carb: 11.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (47.8%)
  • Protein (23.7%)

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Tijuana Flats Chicken soft taco wheat no olives no cheese Good and Bad Points
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