Three cheese tortellini fresh flavor steamer Calories

Calories in Marie Callenders Three cheese tortellini fresh flavor steamer

Serving size

421Calories

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How many calories should you eat?

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Amount Per 1 meal
Calories	421 Kcal (1763 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	811mg	34%
Total Carbs	58.1g	19%
Sugars	5g	20%
Dietary Fiber	7g	28%
Protein	16g	32%
Vitamin C	3mg	5%
Vitamin A	0.5mg	16%
Iron	2.3mg	13%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 421 calories

Let's Burn 421 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (421 calories) 283.5 g

Cal: 21.1 %
Fat: 20 %
Carb: 19.4 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.2%)
Fat (28.3%)
Protein (15.5%)

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