Calories in Donatos Pizzeria The works large

Serving size

689Calories

Full Donatos Pizzeria Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 0.25 pizza
Calories	689 Kcal (2885 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	15g	75%
Cholesterol	100mg	33%
Sodium	1716mg	72%
Total Carbs	56g	19%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	35g	70%
Vitamin C	34.2mg	57%
Vitamin A	4.6mg	153%
Iron	2mg	11%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 689 calories

Let's Burn 689 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (689 calories) 329 g

Cal: 34.5 %
Fat: 56.9 %
Carb: 18.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (47.8%)
Protein (20.1%)

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Donatos Pizzeria The works large Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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