Calories in Whitespot Restaurants The White Spot Club Only

Serving size

889Calories

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How many calories should you eat?

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Amount Per 372 g
Calories	889 Kcal (3722 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	6g	30%
Cholesterol	27mg	9%
Sodium	1953mg	81%
Total Carbs	85g	28%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	44g	88%
Vitamin C	0.3mg	0%
Vitamin A	2.8mg	93%
Iron	8.2mg	46%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.9, PointsPlus: 25, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 889 calories

Let's Burn 889 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (889 calories) 372 g

Cal: 44.5 %
Fat: 69.2 %
Carb: 28.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.9%)
Fat (44%)
Protein (19.1%)

Food With Similar Nutrition To Whitespot Restaurants The White Spot Club Only

Papa Murphys Pizza Papa 's all meat family size (16") original crust pizzas
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President's Choice Wood oven thin crust pizza all dressed
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Gardenburger All natural grilled veggie patties original, flame grilled
(2 1/2 oz):
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Papa Johns Original crust pizza, all meats large 14-inch
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Calories 350, Total Fat 16, Total Carbs 38, Protein 15

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Foster Farms Great bites chicken cheeseburgers all american mini, with bbq sauce
(1 burger):
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Golden Corral All american battered fish fillet
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Cal 220, Fat 9, Carbs 22, Prot 12

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Newmans Own All natural thin & crispy - italian sausage pizza
(1/3 pizza):
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Amato's Sandwich Shop All meat pizza, 9 inch
(10 oz):
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Cal 660, Fat 33, Carbs 53, Prot 39

Brand: Amato's Sandwich Shop

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