Calories in Blue Planet Natural Grill Thai rice bowl with chicken

Serving size

808Calories

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How many calories should you eat?

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Amount Per 1 bowl
Calories	808 Kcal (3383 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Cholesterol	103mg	34%
Sodium	1078mg	45%
Total Carbs	128g	43%
Dietary Fiber	13g	52%
Protein	41g	82%
Vitamin C	10.8mg	18%
Vitamin A	60.4mg	2013%
Iron	7.6mg	42%
Calcium	1520mg	152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 21, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 808 calories

Let's Burn 808 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (808 calories) 240 g

Cal: 40.4 %
Fat: 24.6 %
Carb: 42.7 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.4%)
Fat (17.6%)
Protein (20%)

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Blue Planet Natural Grill Thai rice bowl with chicken Good and Bad Points

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