Calories in LongHorn Steakhouse Restaurant Texas tonion

Serving size

1130Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1130 Kcal (4731 kJ)
Calories from fat	612 Kcal
		% Daily Value*
Total Fat	68g	105%
Saturated Fat	12g	60%
Sodium	2320mg	97%
Total Carbs	116g	39%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.3, PointsPlus: 31, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1130 calories

Let's Burn 1130 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1130 calories) 240 g

Cal: 56.5 %
Fat: 104.6 %
Carb: 38.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (54.1%)
Protein (4.9%)

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LongHorn Steakhouse Restaurant Texas tonion Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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