Calories in Butcher Texas hen

296Calories
How many calories should you eat?
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Nutrition Facts Butcher Texas hen

Amount Per 7 oz
Calories 296 Kcal (1239 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 146mg 49%
Sodium 128mg 5%
Potassium 377mg 8%
Protein 51g 102%
Vitamin C 1.8mg 3%
Iron 2.2mg 12%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 296 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 198 g
  • Cal: 14.8 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28.4%)
  • Protein (71.6%)
Butcher Texas hen Good and Bad Points
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