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Teriyaki Chicken Cheese Steak, Wheat Giant

Teriyaki Chicken Cheese Steak, Wheat Giant Calories

Calories in Jersey Mikes Subs Teriyaki Chicken Cheese Steak, Wheat Giant

Serving size

1375Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 850 g
Calories	1375 Kcal (5757 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	28g	140%
Cholesterol	350mg	117%
Sodium	7790mg	325%
Total Carbs	148g	49%
Sugars	39g	156%
Dietary Fiber	9g	36%
Protein	84g	168%
Vitamin C	1mg	2%
Vitamin A	1.2mg	39%
Iron	13mg	72%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.9, PointsPlus: 36, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1375 calories

Let's Burn 1375 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1375 calories) 850 g

Cal: 68.8 %
Fat: 76.9 %
Carb: 49.3 %
Prot: 168 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (32.7%)
Protein (24.4%)

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Jersey Mikes Subs Teriyaki Chicken Cheese Steak, Wheat Giant Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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