Calories in Hoss's Family Steak And Sea House Old Taco Salad

Serving size

230Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3.5 oz
Calories	230 Kcal (963 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	360mg	15%
Total Carbs	12g	4%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.8, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 99.23 g

Cal: 11.5 %
Fat: 21.5 %
Carb: 4 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22%)
Fat (57.8%)
Protein (20.2%)

Food With Similar Nutrition To Hoss's Family Steak And Sea House Old Taco Salad

Stubbs Chopped beef, all natural
(1/2 cup):
Calories 270, Total Fat 18, Total Carbs 12, Protein 14

Cal 270, Fat 18, Carbs 12, Prot 14

Brand: Stubbs
Showmars All american pita burger
(1 sandwich):
Calories 1078, Total Fat 74, Total Carbs 48, Protein 55

Cal 1078, Fat 74, Carbs 48, Prot 55

Brand: Showmars
Farmhouse All natural herb butter flavor pasta
(1 cup):
Calories 512, Total Fat 28, Total Carbs 34, Protein 29

Cal 512, Fat 28, Carbs 34, Prot 29

Brand: Farmhouse
Pret a Manger All day breakfast sandwich
(329 g pack):
Calories 654, Total Fat 38, Total Carbs 46, Protein 33

Cal 654, Fat 38, Carbs 46, Prot 33

Brand: Pret a Manger

Hoss's Family Steak And Sea House Old Taco Salad Good and Bad Points

Add your comment

User Reviews of Taco Salad

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Hoss's Family Steak And Sea House Old Taco Salad

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!