Calories in California Tortilla Taco salad (lite) without dressing

450Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts California Tortilla Taco salad (lite) without dressing

Amount Per 17 oz
Calories 450 Kcal (1884 kJ)
Calories from fat 224.1 Kcal
% Daily Value*
Total Fat 24.9g 38%
Saturated Fat 8.9g 45%
Cholesterol 86mg 29%
Sodium 1807mg 75%
Total Carbs 26.6g 9%
Dietary Fiber 11.1g 44%
Protein 35.7g 71%
Vitamin C 78mg 130%
Vitamin A 7.4mg 247%
Iron 5.7mg 32%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 450 calories

Let's Burn 450 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 476 g
  • Cal: 22.5 %
  • Fat: 38.3 %
  • Carb: 8.9 %
  • Prot: 71.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.6%)
  • Fat (47.2%)
  • Protein (30.2%)
California Tortilla Taco salad (lite) without dressing Good and Bad Points
Add your comment
User Reviews of taco salad (lite) without dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top